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Young men are using banned ‘SARM’ supplements to bulk up, with harmful results
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Young men are using banned ‘SARM’ supplements to bulk up, with harmful results

by Amy Norton The U.S. Food and Drug Administration is once again warning consumers to avoid muscle-building “supplements” that are anything but a safe alternative to steroids. In an advisory sent out last week, the agency said it continues to receive reports of serious side effects linked to selective androgen receptor modulators (SARMs). The compounds mimic some...

A better diet helps beat depression in young men
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A better diet helps beat depression in young men

UNIVERSITY OF TECHNOLOGY SYDNEY IMAGE: COLOURFUL VEGETABLES CREDIT: NO ATTRIBUTION REQUIRED Young men with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet, a new study shows. Depression is a common mental health condition that affects approximately 1 million Australians each year. It is...