What to Eat With Canker Sores, and What to Avoid

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What to Eat With Canker Sores, and What to Avoid

Written by Karen Hovav, MD, FAAP | Reviewed by Katie E. Golden, MD

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What are canker sores?

What are the best foods to eat with canker sores?

Soft foods

Cold foods

Bland foods

Milk and dairy products

What foods should you avoid with canker sores? 

Eating certain foods can make you feel more pain when you have mouth ulcers, and may even slow down the healing process. The following are some foods you should avoid when you have a canker sore. 

Spicy foods

Hard foods

Salty foods

How long do canker sores last?

How do you treat canker sores? 

The bottom line

References

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