Why is snot green? Immunologist answers 8-year-old’s burning question (and reveals the grim colour is actually good news for your immune system!)

Home / Immunology / Why is snot green? Immunologist answers 8-year-old’s burning question (and reveals the grim colour is actually good news for your immune system!)
  • When someone has a cold or infection immune cells kill off the virus or bacteria
  • When the immune cells, which contain a green chemical, die they end up in snot
  • The green colour is a sign your body is successfully fighting an infection 

It is thought to be a sign that a sniffle is something more like a cold or a worse infection, and isn’t something you’d be likely to ask your doctor about.

But having green snot is actually a sign your immune system is working well and you’re getting better, according to an expert.

Kim Murphy, an immunology researcher at Monash University in Australia, says the green colour actually comes from immune cells which have died in battle against an infection.

Dr Murphy explained the phenomenon in response to a question from eight-year-old Xavier from Clifton Hill, a suburb of Melbourne.

Xavier asked ‘Why does my snot turn green when I have a cold?’

Snot has a green colour when you are sick because immune cells, which contain a green chemical, come out in mucus after they have died while fighting an infectionSnot has a green colour when you are sick because immune cells, which contain a green chemical, come out in mucus after they have died while fighting an infection

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