By Tim Newman Fact checked by Jasmin Collier A study that used data from more than 130 countries concludes that eating more rice might protect against obesity. After controlling for a wide range of factors, the team found that the results remained significant. Despite this, big questions remain. Obesity in the Western world and beyond is on the...
Category: <span>Nutrition</span>
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Circadian rhythm plays a part in weight loss
By Dr. Ananya Mandal, MD Weight watchers worldwide need to not only be careful about what to eat but also about the timing of the food intake finds a new study. The study is published in the latest issue of the journal Cell and is titled, “Insulin/IGF-1 drives PERIOD synthesis to entrain circadian rhythms with feeding...
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The benefits of an anti-inflammatory diet
by Len Canter, Healthday Reporter (HealthDay)—The body’s immune system is designed to fight off threats, like infection-causing germs, through a process called inflammation. But a steady state of inflammation can lead to everything from diabetes to autoimmune diseases to heart disease to cancer. Many of these health threats don’t come from foreign invaders like scary bacteria, but...
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The benefits of an anti-inflammatory diet
by Len Canter, Healthday Reporter (HealthDay)—The body’s immune system is designed to fight off threats, like infection-causing germs, through a process called inflammation. But a steady state of inflammation can lead to everything from diabetes to autoimmune diseases to heart disease to cancer. Many of these health threats don’t come from foreign invaders like scary bacteria, but...
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Patients on immunotherapies should consume more fiber, fewer probiotics
By Liji Thomas, MD Reviewed by Kate Anderton, B.Sc. A new study has found that taking probiotics could drastically reduce the response of cancer patients to immunotherapy. Probiotics are freely available without prescription and are not regulated by the US Food and Drug Administration. On the other hand, patients on a fiber-rich diet showed a five-fold increase in response. The study was presented on April 2,...
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Knee osteoarthritis: A low-carb diet may relieve symptoms
By Ana Sandoiu Fact checked by Gianna D’Emilio A randomized controlled study finds that a diet low in carbs can relieve pain for people who have knee osteoarthritis. Osteoarthritis is the most widespread form of arthritis among older adults in the United States. Knee osteoarthritis, in particular, affects about 10 percent of men and 13 percent of women ages 60...
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Females respond poorly to ketogenic weight loss diet in an animal model
by The Endocrine Society The ketogenic diet recently has been touted for weight loss and improving blood sugar control, but a new study finds that females fail to show these metabolic benefits on this high-fat, very low-carbohydrate diet. Results of the animal study will be presented Sunday at the Endocrine Society’s annual meeting in New Orleans,...
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Time-restricted eating may prove to be a dietary intervention against breast cancer
Reviewed by Alina Shrourou, BSc Changing when you eat rather than what you eat may prove to be a dietary intervention against breast cancer, suggests a new mouse study to be presented Saturday at ENDO 2019, the Endocrine Society’s annual meeting in New Orleans, La. A growing body of evidence indicates that obesity and metabolic syndrome–a...
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Is the new ‘fasting’ diet trend healthy?
The 28-year-old Louisville, Kentucky, native already had tried many diet plans to varying degrees of success. In 2013, he lost more than 100 pounds through exercise and diet. But afterward, his weight slowly began to creep back up. In 2017, Joy decided to try time-restricted eating, consuming all his meals within an eight-to 10-hour window...
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Eating later in the day may be associated with obesity
by The Endocrine Society Eating later in the day may contribute to weight gain, according to a new study to be presented Saturday at ENDO 2019, the Endocrine Society’s annual meeting in New Orleans, La. Previous studies have suggested that later timing of eating and sleeping are related to obesity, said lead author Adnin Zaman, M.D., of the University of Colorado in Denver, Colo. “However, few...