Category: <span>Nutrition</span>

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Eating mushrooms may reduce the risk of cognitive decline

A six-year study, led by Assistant Professor Lei Feng (left) from the National University of Singapore, found that seniors who ate more than 300 grams of cooked mushrooms a week were half as likely to have mild cognitive impairment. Dr Irwin Cheah (right) is a member of the research team. Credit: National University of Singapore A team from the...

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Alzheimer’s-like symptoms reversed in mice, researchers say

Credit: CC0 Public Domain A diet containing compounds found in green tea and carrots reversed Alzheimer’s-like symptoms in mice genetically programmed to develop the disease, USC researchers say. Researchers emphasize that the study, recently published in the Journal of Biological Chemistry, was in mice, and many mouse discoveries never translate into human treatments. Nevertheless, the findings lend credence to...

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Dietary factors affecting gut microbiome may influence response to immunotherapy in melanoma patients

Among melanoma patients treated with anti-PD-1 immunotherapy, consumption of a high-fiber diet was associated with higher gut microbiome diversity and better response to treatment, according to data presented during a media preview of the AACR Annual Meeting 2019, to be held March 29-April 3 in Atlanta. “We found that diet and supplements appear to have...

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What diet is best for older adults?

By Monica Beyer Fact checked by Carolyn Robertson A new study has revealed that a diet rich in protein and low in calories can help older adults with obesity lose more weight while maintaining muscle mass and improving bone density. Older adults often lose bone density and muscle mass when they concentrate on shedding weight....

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Study links unhealthy diet to mental illness in California adults

A study has found that poor mental health is linked with poor diet quality — regardless of personal characteristics such as gender age, education, age, marital status and income level. The study, published Feb. 16 in the International Journal of Food Sciences and Nutrition, revealed that California adults who consumed more unhealthy food were also...

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An intricate interaction: Dietary fatty acid intake influences hypertension risk

Hypertension is an important public health problem that can lead to life-threatening cardiovascular events, including heart attack and stroke. Many studies have attempted to understand the complex relationship between dietary factors and hypertension; none have provided a clear explanation of the interaction between hypertension and dietary intake of n-6 fatty acids (a building block of...

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Is the keto diet safe? USC experts have some serious concerns

The keto diet—a high fat, moderate protein, very low carbohydrate plan—might be eclipsing paleo and Whole30 as the hot diet trend of 2019. The diet calls for cutting out major groups of foods, such as grains, legumes and dairy and sometimes cutting back on certain nutrient-rich vegetables. The idea is to get your body to...

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Study links unhealthy diet to mental illness in California adults

A study has found that poor mental health is linked with poor diet quality — regardless of personal characteristics such as gender age, education, age, marital status and income level. IMAGE: RESEARCHERS FIND JUNK FOOD IS ASSOCIATED WITH BOTH MODERATE AND SEVERE PSYCHOLOGICAL DISTRESS view more CREDIT: LOMA LINDA UNIVERSITY HEALTH The study, published Feb....

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New study shows more protein and fewer calories help older people lose weight safely

A high-protein, low-calorie diet helps older adults with obesity lose more weight, maintain more muscle mass, improve bone quality and lose “bad” fat, according to results from a new randomized controlled trial led by Wake Forest University researcher Kristen Beavers. Kristen Beavers. Credit: WFU / Ken Bennett Four research papers based on the study results...