We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. How we vet brands and products Zepbound (tirzepatide) is only available on prescription for people with obesity or those with overweight and a weight-related condition. Learn how to get...
Category: <span>Patient Education</span>
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How small acts of kindness and connection really can change the world, according to psychology research
by Liza M. Hinchey, The Conversation Credit: Unsplash/CC0 Public Domain Political chasms, wars, oppression … it’s easy to feel hopeless and helpless watching these dark forces play out. Could any of us ever really make a meaningful difference in the face of so much devastation? Given the scale of the world’s problems, it might feel like...
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Drinking plenty of water helps with a variety of conditions from obesity to migraines, researchers find
by University of California, San Francisco Credit: Unsplash/CC0 Public Domain Public health recommendations generally suggest drinking eight cups of water a day. And many people just assume it’s healthy to drink plenty of water. Now researchers at UC San Francisco have taken a systematic look at the available evidence. They concluded that drinking enough water can...
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Should postmenopausal women eat soy? Researchers dispel myth about soy and cancer
by Betty Zou, University of Toronto Credit: CC0 Public Domain A University of Toronto study is providing reassuring evidence about the consumption of soy foods in women who are postmenopausal. The analysis of 40 randomized controlled trials in over 3,000 participants found that estrogen-like compounds in soy had no effect on key markers of estrogen-related cancers,...
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How Nasal Spray Use and Overuse Affects the Nose
By Anthoni Oisin, BScReviewed by Danielle Ellis, B.Sc. Understanding nasal congestionHow nasal sprays workSaline nasal spraysDecongestant nasal spraysSteroid nasal spraysThe rebound effectOther potential side effects of nasal spray overuseTips for responsible nasal spray useReferencesFurther reading Understanding nasal congestion Nasal congestion happens when passages in the nasal cavity are blocked.1 When nasal passages are blocked, nasal breathing can be...
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Why Do Your Farts Smell Foul? Common Causes of Stinky Farts
Written by Samantha C. Shapiro, MD | Reviewed by Christine Giordano, MD Updated on June 25, 2024print_outlinedemail_outlined Key takeaways: Prostock-Studio/iStock via Getty Images Passing gas, farting, or cutting the cheese. No matter what you call it, everyone does it. On some days, people fart more than others. And on other days, farts are smellier — and those days...
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Do Not Crush List: These Common Medications Should Always Stay Intact
Written by Rachel Feaster, PharmD, BCOP, BCPS | Reviewed by Ashlyn Clark, PharmD Candidate, Christina Aungst, PharmD Published on April 4, 202 Key takeaways: Table of contents Why it matters Do not crush list Knowing when it’s safe Tips for swallowing pills Bottom line References Fahroni/iStock via Getty Images Plus Do you get anxiety at the thought of having...
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Clinical microbiologist explains why you should never kiss a baby
by Primrose Freestone, The Conversation Credit: Unsplash/CC0 Public Domain There is a cognitive bias called “the curse of knowledge” (sometimes also called “the curse of expertise”). It happens when you incorrectly assume that everyone knows as much as you do on a given topic. As a clinical microbiologist, I assumed everyone knew that it was a...
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Study finds vaping causes immediate effects on vascular function
by Radiological Society of North America Infographic for research on how vaping causes immediate effects on vascular function. Credit: Radiological Society of North America (RSNA) Researchers have identified acute effects of cigarette and e-cigarette smoking on vascular function, even without nicotine. The results of the ongoing research are being presented at the annual meeting of the Radiological Society...
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15 home remedies for migraine relief and prevention
Various home remedies may help relieve migraine symptoms and help prevent episodes. Examples include dietary changes, essential oils, acupressure, and more. 0 seconds of 0 secondsVolume 0% Migraine episodes are different from other types of headaches. Symptoms of migraine can include: Several medications can help treat or prevent migraine episodes. Natural remedies may be able...